MINDFUL NUTRITION AS A WAY OF LIFE



 

It’s the journey not the destination.

Your health journey begins with you. All it takes is believing in yourself and believing in your body’s ability to heal. It is amazing what you will witness when you nourish yourself through food and mindfulness. I can’t wait to guide you on this journey.

Client Testimonials

  • "Jackie is a great resource for questions and a detective on how your food/stress/sleep/etc is impacing your body. She is able to listen to your symtpoms, ask leading questions, connect the dots, and provide solutions"

    -Rachelle H.

  • "Jackie is so easy to talk to. She is knowledgable, caring, curious, and she works tirelessly to help you achieve your health goals."

    -Amy L.

  • "Jackie helped me navigate my new diet and manage my symptoms. She always listened to what was going on and gave me thoughtful suggestions. By the end of our time together I feel much more confident handling my diagnosis and feel I have the tools to continue on the right path!"

    -Marie F.